My name is Shellane Demarest, co-owner of FITNESS XPERTS. I have been in the fitness industry since 1999. My clients vary from housewives to fitness competitors preparing for a show. My philosophy is simple, "In order to achieve, you must believe." Leave "I can't" at the door. When you retain me as a trainer, you will receive someone who cares about making the appropriate nutrition and lifestyle changes necessary to in order to achieve your goals. Our workouts will be effective, challenging, and fun. Together, we will achieve your fitness goals! I am a Level 1 CrossFit Trainer, FiTour Personal Trainer as well as a Primary Group Fitness Instructor with AFAA. When I am not training, I am also a CrossFit competitor.