Challenging cross training classes designed for everyone to achieve their fitness goals. Class schedule is as follows: 

Mick Ferrara on Mondays and Wednesdays at 6:30pm

 Coach Shellane Demarest on **Tuesdays and Thursdays at 6:30pm

Bring a water bottle and towel, you will need it!  

**Special discounts for Military, Police Officers and Firefighters.